200 Hour Yoga Teacher Training In Kerala(Paravur)

Why Ekagra Yogpeeth is Best Yoga School in Kerala?

The Capital of Thiruvananthapuram,with its peace and surroundings makes this yoga teacher training in Kerala a wonderful experience of your life.


  1. Open for all skill levels, age groups, ethnicities and genders
  2. A life changing experience of 28 days
  3. Yoga Alliance accreditation.
  4. Globally recognised certification.
  5. Curriculum that follows international standards
  6. Syllabus that covers multiple yoga styles and various yogic aspects


  1. Live in harmony with nature
  2. Treat your mind, body and soul with positive experiences
  3. Learn under insightful masters of yoga
  4. Find new connections and create new memories
  5. Discover a new dimension of life
  6. Secure your career and deepen your wisdom

200 Hour Yoga Teacher
Training Course Kerala

Ekagra Yogpeeth provides Beginners Course in Yoga for giving an insight about Yoga to the beginners who are interested to learn it. This course is the first step for understanding Yoga asanas and theory. The 200-hour Yoga teacher training in Kerela explores the philosophy and history behind Yoga and along with this, the course also has the Yoga asanas that you will learn while learning their effects on the human anatomy. The beginner course provided by Ekagra Yogpeeth is for those people who want to practice Yoga on a regular basis and it is also a good option for people who want to become assistant Yoga teacher. This course helps you get to know the basics of Yoga in a simple way so that it will help you to become a better yoga learner/professional. Ekagra Yogpeeth is an excellent choice for beginner’s Yoga school and Beginner’s yoga training in kerala, India . We have the most proficient Yoga Trainers working with us. The 200 Hour Beginner Course is a most lucrative yoga training program for the beginners who just want to join the program and learn the yoga aasans. This course is also very useful for the candidates who want to become a yoga instructor or yoga teacher or candidate who want to start a yoga class. In this course, our experts teach you all the basics of yoga and meditation methods. To become a yoga teacher, every candidate needs to learn all the concepts of yoga properly and the 200 Hour Beginner Course helps you learn all steps of yoga from basic to advance level.Our certified instructors interact with all candidates and solve their issues simply.They know when any student needs help and how we explain any topic of yoga and meditation. If you are a beginner in yoga, so our skilled instructors will help you in every manner.

Course Name

200 Hours Yoga Teacher Training Certified by Yoga Alliance USA


6th October 2024 to 30 October 2024


25 Days


10-15 No.


$1350 (Shared), $1650 (Single), (*incl of tuition, stay and food) *AC charges Extra


Our scholarships are here to be inclusive to all, regardless of background, occupation or yoga experience. The only prerequisite that we have is a devotion and unconditional love for the reformative art form and the desire to share this with others. Seats will be given on First Come First Serve basis.

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About 200 Hours YTTC!

Daily Schedule Of The Course

5:00AM-5:30 AM Morning Tea
5:30AM-7:15 AM Hatha Yoga
7:30 AM-9:00 AM Pranayama & Meditation
9:00AM- 9:45AM Breakfast
10:00AM-11:00AM Yoga Philosophy
11:15AM-12:15AM Yoga Practicum
12:30PM-1:30PM Yoga Practicum
1:30PM-2:00PM Lunch
3:15PM-4:15PM Yoga Anatomy
4:30PM-6:00PM Ashtanga Yoga
6:15PM-7:00PM Yoga Nidra
7:00PM - 7:30PM Dinner

What Our Students Say About Us

We are happy to see newcomers at any of our yoga and meditation classes.

My overall experience was great. The Teachers were great,attentive and imparted a great deal of information and the learning was great.This course is strongly recommended.

Myra Hernandez

"Excellent Place and very good teachings with great insights into yoga.The Yoga teachders are knowledgeable and teach with their heart & humor.In Ekagra Yogpeeth one feels warmly welcome and taken care of. I can only recommend it! Big Thank you to all yogis!"


"Kalpendra is a wonderful teacher. I learned all about breathing practices,Cleansing amy favourite,Yoga Nidra. I would highly recommend this experience."



A destination streamlined with the cleanest beaches, crystalline sand dunes, soul-quenching backwaters, exquisite flora and fauna – the mesmeric town of Kerala has always been eminent for its bountiful resources, natural reserves and, of course the science of yoga and Ayurveda, including the very infamous martial art form, of which this land is the origin – Kalaripayattu.The birth mother of Ayurveda rewards a soul with the ideal environment and resources for deep internal self-reflection, and for undergoing a complete transformation of the mind, body, and spirit.A Yoga Teacher Training Course in Kerala at the best Yoga Schools in Kerala introduces the practitioner to the gifts that can only be relished for a lifetime. Ekagra yogpeeth has always been fond of this place for its sanguineness and healing treasures. Undergoing a Yoga Teacher Training in Kerala India at Ekagra yogpeeth is a rewarding experience. The cliff top location of the school provides a breathtaking panorama of the crystalline beach, wide garden spaces, herb gardens, and mesmeric country life. Only a few breaths away from the magnificent sea, the yoga teacher training experience here becomes truly delightful and authentic as the students are led through a highly invigorating journey of yoga under the admiring tutelage of the much-revered Yoga and Ayurveda teachers.The town offers the ideal ambiance, appropriate resources, and widely honoured yoga teachers for imparting the education of yoga to the students through the renowned Yoga Certification Courses in Kerala.

Our Educational Program

Course Curriculum

  • Introduction to Yoga: Understanding the origins, evolution, and philosophy of yoga.
  • Classical Texts: Study of foundational texts such as Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika.
  • Ethics and Lifestyle: Exploring the ethical principles and yogic lifestyle.
  • Foundational Asanas: Mastering basic asanas with precise alignment and posture correction.
  • Hatha Yoga Sequences: Practicing traditional Hatha sequences with a focus on breath and alignment.
  • Asana Anatomy: Understanding the anatomy involved in each asana for safe and effective practice.
  • Teaching Hatha: Learning how to teach Hatha Yoga, including sequencing and class planning.
  • Pranayama Techniques: Comprehensive exploration of pranayama (breath control) techniques.
  • Meditation Practices: Introduction to various meditation techniques for concentration and inner peace.
  • Advanced Pranayama: Delving into advanced pranayama practices to enhance breath awareness.
  • Human Anatomy: In-depth study of the musculoskeletal system and its relevance to yoga.
  • Anatomy in Asana: Understanding how the body functions in different yoga poses.
  • Injury Prevention: Recognizing potential risks and learning to prevent injuries during practice.
  • Muscular system
  • Skeletal and joints system
  • Cardiovascular system
  • Nervous system
  • Respiratory system
  • Safety during practice
  • Physiology
  • Nature of lunar energy, solar energy and neutral flow energy
  • History and origin of yoga
  • What is Hatha Yoga?
  • What is Ashtanga vinyasa yoga?
  • What is Raja Yoga?
  • Study of Sanskrit
  • Yogasutras
  • What is consciousness?
  • What are the gunas?
  • What is role of the mind?
  • What is mind and body?
  • Why we suffer?
  • Workshop on forward bending
  • Workshop on hip opening
  • Workshop on back bending
  • Workshop on twisting postures
  • Workshop on shoulder opening
  • Workshop on inversions
  • Instant Relaxation Technique (IRT)
  • Deep Relaxation Technique (DRT)
  • Quick Relaxation Technique (QRT)
  • Basic Meditation Technique
  • Cyclic Meditation
  • Trataka
  • Yoga Nidra
  • Primary series
  • Led class (instructions given by teacher)
  • Mysore Style (memorize sequence and self-leading practice)


We are happy to see newcomers at any of our yoga and meditation classes. Join the community to participate in the center`s life and the discussion club. to participate in the center`s life and the discussion club.

Comfortable Accommodation

Our school in Kerala is perfectly placed on the lap of nature, on a beach cliff away from the roars of the city. Ekagra yogpeeth is one of the renowned resorts in the vicinity. The resort offers scenic beauty of the Arabian Sea from all angles. The polite staff here works relentlessly to offer Impeccable service and consistent excellence. We offer the most comfortable and safe experience during your stay here.

The Cuisine Of Love

Kerala is famous for its opulent gastronomy. The food we offer is typical Kerala cuisine which is greatly influenced by the cuisines of neighbouring states. The food itself is a celebration of flavours and ingredients. Your health is yet another priority for us and we take great care when it comes to food preparation. Our qualified chefs ensure that the ingredients are fresh and organic. We never compromise on the quality of food provided.


RYT 200 is a yoga certification by Yoga Alliance. Yoga Alliance is the world's largest yoga association with over 100’s of yoga schools listed in their directory. Yoga Alliance is a non-profit organization that helps and oversees the quality of yoga schools and teachers. They certify teachers as well as schools. RYT 200 means 'Registered Yoga Teacher’.
200 hour yoga teacher training is a complete course in which you will be trained and certified to teach yoga to individuals or groups. You will be given a thorough understanding about yoga and its philosophy and will also be given a strong foundation of the asanas and pranayama. The course is spread over a period of 28 Days, to ensure that you have a sound knowledge of all the various asanas and pranayama. At Ekagra Yogpeeth, we try provide the deep practical knowledge.
The 200-hour Yoga Alliance certification program encompasses eight modules, each taking about 35 hours to complete. You can train full-time, which means dedicating all of your time for the course, and working your way through each module. You can complete this in 28 days. If you choose to train part-time, expect to spend about five months in total on the course.
The word 'yoga' means 'union'. Yoga is the union of the individual self with the universal self. There are eight levels of yoga in the Indian tradition. When you know what these eight levels of yoga are, it becomes clear that there is a path to enlightenment for everyone. The eight levels of yoga are:Asanas, Pranayamas, Relaxation, Chakras, Special conditions, Self-Enquiry Meditation, Philosophy, and Yogic Diet.
Some schools offer in weekend training. It is up to you how long you wish to study for, how busy you are and what your needs are for a training program. However, a 200 hour training program is not the shortest and not the longest training by any means. It is good to keep your expectations realistic in regards to your time and ability. If you want to gain the maximum benefits from yoga and want a rapid entry into the field, then a dedicated 28 days program at Ekagra Yogpeeth that will get you licensed as a teacher is a great choice.
The easiest way to get 200 RYT (Registered Yoga Teacher) is taking a yoga teacher training course. You can find more information about the training courses here at Ekagra Yogpeeth. You need to be a certified yoga instructor with a yoga teacher training certification.

Upcoming 200 YTTC in Paravur

6th October 2024Sunday

Starting from $1350 USD*
  • Location: Ekagra Yogpeeth Kerala
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6th November 2024Wednesday

Starting from $1350 USD*
  • Location : Ekagra Yogpeeth Kerala
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6th December 2024Saturday

Starting from $1350 USD*
  • Location : Ekagra Yogpeeth Kerala
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Sanyukta Kaushik
Ekagra Yogpeeth

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