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200 Hour Yoga Teacher Training In Rishikesh

Why Ekagra Yogpeeth is Best Yoga School in Rishikesh?

The Capital of Dehradun,with its peace and surroundings makes this yoga teacher training in Rishikesh a wonderful experience of your life.

Yoga

  1. Approved program by Yoga Alliance
  2. Yogic Lifestyle Involvement
  3. Dedicated group of yoga teachers provide personal consideration.
  4. Modern and spiritual methodology towards Yoga.
  5. Stances alignment understanding of anatomy and energy
  6. Art of the touch

Meditation

  1. Voice training, touch progress and adjustment of functional training
  2. Energy based classical Hatha yoga asana practice
  3. Overview of Ayurveda
  4. Overview Dieting
  5. Overview to Cleansing
  6. Improvement, modification and position of Yoga technique
  7. Approach and body language as a teacher

200 Hour Yoga Teacher
Training Course Rishikesh

If you are looking for 200 hour yoga teacher training in Rishikesh then your search ends here. Ekagra Yogpeeth provides best yoga teacher training in rishikesh. Our 200 hour yoga teacher training course will make you an efficient and certified yoga teacher just after the completion of the yoga teaching course.

The Capital of yoga,with its peace and surroundings makes this yoga teacher training in Rishikesh a wonderful experience of your life.Ekagra Yogpeeth’s 200 hour yoga teacher training gives an insight about Yoga to the beginners who are interested to learn it. This yoga course is the first step for understanding basic yoga culture and philosophy in yoga teacher training.

We offer you an intense knowledge of Yogasanas, Pranayama, Meditation, Yoga Nidra and Ayurveda. Here you can experience knowledge of anatomy from the yogic point of view by our yoga professionals, which makes a big difference to your course. Yoga teacher training helps participants to enhance deep understanding and connection with the body to higher consciousness with the anatomy of the mind.

This yoga teacher course explores the philosophy and history behind Yoga.If you want to practice Yoga on a regular basis and want to become assistant Yoga teacher,the yoga teacher training in rishikesh at Ekagra Yogpeeth is specially for you. A 200 hour YTT programme helps you get to know the basics of Yoga in a simple and easy way so that your dream to become a better yoga learner/professional will definitely come true within a month of yoga teacher training in rishikesh.

Ekagra Yogpeeth is an excellent choice for beginner’s to join yoga teacher training Rishikesh, India . We have the most proficient Yoga Trainers working with us. The 200 Hour YTT Course is a most lucrative yoga training program for the beginners who just want to join the program and learn the yoga aasans. This course is also very useful for the candidates who want to become a yoga instructor or yoga teacher or candidate who want to start a yoga class. In this course, our experts teach you all the basics of yoga and meditation methods. To become a yoga teacher, every candidate needs to learn all the concepts of yoga properly and the 200 Hour YTTC helps you learn all steps of yoga from basic to advance level.

Our certified instructors interact with all candidates and solve their issues simply. They know when any student needs help and how we explain any topic of yoga and meditation.If you are a beginner in yoga, so our skilled instructors will help you in every manner.

Course Name

200 Hours Yoga Teacher Training Certified by Yoga Alliance USA

Date

5th to 28th of every month

Duration

24 Days

Slot

15-20 No.

Fee

950 USD (Shared), 1200 USD (Single), (*incl of tuition, stay and food) *AC charges Extra

200 HOUR YOGA TEACHER TRAINING SCHOLARSHIP

Our scholarships are here to be inclusive to all, regardless of background, occupation or yoga experience. The only prerequisite that we have is a devotion and unconditional love for the reformative art form and the desire to share this with others. Seats will be given on First Come First Serve basis.

Get More Information
About 200 Hours YTTC!


Daily Schedule Of The Course


Timing ACTIVITY
5:20AM-5:50 AM Meditation / Pranayama
6:00AM-7:30 AM Ashtanga Yoga(Mysore & Led Class)
7:15 AM-8:00 AM Fire ritual(only on full moon and new moon)
8:00AM- 8:30AM Breakfast
9:00AM-10:15AM Yoga Anatomy
10:30AM-11:45AM Asana techniques
12:00PM-12:45PM Mantra / Teaching Methodology
1:00PM-1:30PM Lunch
1:30PM-3:00PM Rest/Self Study
3:00PM-4:00PM Philosophy
4:15PM-5:45PM Alignment / Hatha Yoga
6:30PM - 7:30PM Dinner

What Our Students Say About Us

We are happy to see newcomers at any of our yoga and meditation classes.

My overall experience was great. The Teachers were great,attentive and imparted a great deal of information and the learning was great.This course is strongly recommended.

Myra Hernandez
USA

"Excellent Place and very good teachings with great insights into yoga.The Yoga teachders are knowledgeable and teach with their heart & humor.In Ekagra Yogpeeth one feels warmly welcome and taken care of. I can only recommend it! Big Thank you to all yogis!"

MakYogis
Germany

"Kalpendra is a wonderful teacher. I learned all about breathing practices,Cleansing amy favourite,Yoga Nidra. I would highly recommend this experience."

Jackson
USA

WHY GO FOR YOGA TEACHER
TRAINING IN RISHIKESH?

Globally eminent as the yoga capital, the town of Rishikesh in India needs no introduction. A town nestled in the lap of towering Himalayan bliss, streamlined with the Holy River Ganges, decked with the soothing rhythm of mantra chanting, Rishikesh, India is indeed the perfect destination for a highly intensive yoga teacher training program.

The land is home to several yoga luminaries and enlightened ones who stepped foot on its holy land and could never find the urge to go back. This is the town of internal healing, a place of worship for the devotees, and a town of spirituality for the theologists.

This land of gods particularly made its impression in the western world when the much-notorious Rock Band ‘Beatles’ came to the town to dwell under the guidance of Maharishi Mahesh Yogi's Ashram and became the source of inspiration for several of their records including “The Happy Rishikesh Song” by John Lenon. Ever since time can recall, several celebrities, royals, hermits have landed in this town for solace and wisdom. Wake up to the sound of conch horn and begin your day with the spiritual aura of this magnificent place while undergoing a highly authentic and inspiring yoga teacher training program. Ekagra yogpeeth is headquartered in Rishikesh-a focal point for yogic practices. We have chosen this spiritual city because it has been the center for yogic actions since millennia. Attracting sages, saints, yogis, and pilgrims in its lap, the town has become a place to experience Indian culture closely. Surrounded by nature of the Himalaya’s and purity emanating from River Ganges, this place tranquilizes the soul and the body, becoming a perfect location for yogic work and wisdom.

Course Curriculum

General Questions

  • Core ideologies of Hatha yoga
  • Joints exercises
  • Forward bending poses
  • Backward bending poses
  • Traditional series of sun salutation
  • Series of Moon salutation
  • Kneeling poses
  • Standing poses
  • Inverted poses
  • Balancing poses
  • Twisting poses
  • Meditative poses
  • Relaxation poses
  • Purpose of mantras
  • What is Om?
  • Pronunciation of mantras
  • Meaning of mantras
  • Mantra for obstacle remover
  • Mantra for guru
  • Mantra of guiding light
  • Mantra for realization
  • Mantra for peace
  • Mantra for teacher/student
  • What is pranayama?
  • Qualities of breath
  • Ida, pingala and sushumna
  • Pranamayakoshas
  • Brahmari
  • Ujjai breathing
  • Kapalbati
  • Bhastrika
  • Sheetali and sheetkari
  • Nadishodhanam
  • 1:1, 1:2 and 1:4 breathing for emotional purification
  • Structuring and sequencing poses
  • Sanskrit names of poses
  • Manual / verbal adjustments
  • Modifications with props
  • Space considerations
  • Time considerations
  • Age considerations
  • Muscular system
  • Skeletal and joints system
  • Cardiovascular system
  • Nervous system
  • Respiratory system
  • Safety during practice
  • Physiology
  • Nature of lunar energy, solar energy and neutral flow energy
  • History and origin of yoga
  • What is Hatha Yoga?
  • What is Ashtanga vinyasa yoga?
  • What is Raja Yoga?
  • Study of Sanskrit
  • Yogasutras
  • What is consciousness?
  • What are the gunas?
  • What is role of the mind?
  • What is mind and body?
  • Why we suffer?
  • Workshop on forward bending
  • Workshop on hip opening
  • Workshop on back bending
  • Workshop on twisting postures
  • Workshop on shoulder opening
  • Workshop on inversions
  • Instant Relaxation Technique (IRT)
  • Deep Relaxation Technique (DRT)
  • Quick Relaxation Technique (QRT)
  • Basic Meditation Technique
  • Cyclic Meditation
  • Trataka
  • Yoga Nidra
  • Primary series
  • Led class (instructions given by teacher)
  • Mysore Style (memorize sequence and self-leading practice)

Accommodation Food

We are happy to see newcomers at any of our yoga and meditation classes. Join the community to participate in the center`s life and the discussion club. to participate in the center`s life and the discussion club.

Comfortable Accommodation

With years of experience in providing holistic experience of yoga and spirituality to yogis from all corners of the globe, we strive for complete balance and holistic well-being of our students. To ensure all our students experience a homely stay with us as modern yogis, we provide clean and hygienic accommodation that is equipped with all the modern amenities such as twin beds, attached washrooms, TV, geyser, lights, fans, etc. The students enliven an authentic yogic lifestyle here that is coupled with contemporary facilities for their comfort.

The Cuisine Of Love

We serve wholesome yogic meals to our students, prepared to perfection by our professional chefs who specialize in yogic cuisine. The food offered by us plays a major role in keeping the body doshas, vata, pitta and kapha well balanced and in sync. We serve food to the utter contentment and replenishment of the mind, body and heart of each of our students. The food composition is completely vegetarian. However, if you have particular vegan preferences, then we are more than happy to accommodate your request.

FAQs

RYT 200 is a yoga certification by Yoga Alliance. Yoga Alliance is the world's largest yoga association with over 100’s of yoga schools listed in their directory. Yoga Alliance is a non-profit organization that helps and oversees the quality of yoga schools and teachers. They certify teachers as well as schools. RYT 200 means 'Registered Yoga Teacher’.
200 hour yoga teacher training is a complete course in which you will be trained and certified to teach yoga to individuals or groups. You will be given a thorough understanding about yoga and its philosophy and will also be given a strong foundation of the asanas and pranayama. The course is spread over a period of 28 Days, to ensure that you have a sound knowledge of all the various asanas and pranayama. At Ekagra Yogpeeth, we try provide the deep practical knowledge.
The 200-hour Yoga Alliance certification program encompasses eight modules, each taking about 35 hours to complete. You can train full-time, which means dedicating all of your time for the course, and working your way through each module. You can complete this in 24 days. If you choose to train part-time, expect to spend about five months in total on the course.
The word 'yoga' means 'union'. Yoga is the union of the individual self with the universal self. There are eight levels of yoga in the Indian tradition. When you know what these eight levels of yoga are, it becomes clear that there is a path to enlightenment for everyone. The eight levels of yoga are:Asanas, Pranayamas, Relaxation, Chakras, Special conditions, Self-Enquiry Meditation, Philosophy, and Yogic Diet.
Some schools offer in weekend training. It is up to you how long you wish to study for, how busy you are and what your needs are for a training program. However, a 200 hour training program is not the shortest and not the longest training by any means. It is good to keep your expectations realistic in regards to your time and ability. If you want to gain the maximum benefits from yoga and want a rapid entry into the field, then a dedicated 24 days program at Ekagra Yogpeeth that will get you licensed as a teacher is a great choice.
The easiest way to get 200 RYT (Registered Yoga Teacher) is taking a yoga teacher training course. You can find more information about the training courses here at Ekagra Yogpeeth. You need to be a certified yoga instructor with a yoga teacher training certification.

Upcoming 200 YTTC

5th June 2022Sunday

Starting from $950 USD*
  • Location: Ekagra Yogpeeth Rishikesh
Make Enquiry

5th July 2022Tuesday

Starting from $950 USD*
  • Location : Ekagra Yogpeeth Rishikesh
Make Enquiry

5th August 2022Friday

Starting from $950 USD*
  • Location : Ekagra Yogpeeth Rishikesh
Make Enquiry

Get The Yoga Training Course Brochure Now!

  • Course Curriculum
  • Price and Special Discount
  • Accommodation & Food
  • Requirements
  • And all other Details
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Sanyukta Kaushik
Ekagra Yogpeeth

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