200 Hour Yoga Teacher Training In Rishikesh

Why Ekagra Yogpeeth is Best Yoga School in Rishikesh?

The Capital of Dehradun,with its peace and surroundings makes this yoga teacher training in Rishikesh a wonderful experience of your life.


  1. Approved program by Yoga Alliance
  2. Yogic Lifestyle Involvement
  3. Dedicated group of yoga teachers provide personal consideration.
  4. Modern and spiritual methodology towards Yoga.
  5. Stances alignment understanding of anatomy and energy
  6. Art of the touch


  1. Voice training, touch progress and adjustment of functional training
  2. Energy based classical Hatha yoga asana practice
  3. Overview of Ayurveda
  4. Overview Dieting
  5. Overview to Cleansing
  6. Improvement, modification and position of Yoga technique
  7. Approach and body language as a teacher

200 Hour Yoga Teacher
Training Course Rishikesh

If you are looking for 200 hour yoga teacher training in Rishikesh then your search ends here. Ekagra Yogpeeth provides best yoga teacher training in rishikesh. Our 200 hour yoga teacher training course will make you an efficient and certified yoga teacher just after the completion of the yoga teaching course.

The Capital of yoga,with its peace and surroundings makes this yoga teacher training in Rishikesh a wonderful experience of your life.Ekagra Yogpeeth’s 200 hour yoga teacher training gives an insight about Yoga to the beginners who are interested to learn it. This yoga course is the first step for understanding basic yoga culture and philosophy in yoga teacher training.

We offer you an intense knowledge of Yogasanas, Pranayama, Meditation, Yoga Nidra and Ayurveda. Here you can experience knowledge of anatomy from the yogic point of view by our yoga professionals, which makes a big difference to your course. Yoga teacher training helps participants to enhance deep understanding and connection with the body to higher consciousness with the anatomy of the mind.

This yoga teacher course explores the philosophy and history behind Yoga.If you want to practice Yoga on a regular basis and want to become assistant Yoga teacher,the yoga teacher training in rishikesh at Ekagra Yogpeeth is specially for you. A 200 hour YTT programme helps you get to know the basics of Yoga in a simple and easy way so that your dream to become a better yoga learner/professional will definitely come true within a month of yoga teacher training in rishikesh.

Ekagra Yogpeeth is an excellent choice for beginner’s to join yoga teacher training Rishikesh, India . We have the most proficient Yoga Trainers working with us. The 200 Hour YTT Course is a most lucrative yoga training program for the beginners who just want to join the program and learn the yoga aasans. This course is also very useful for the candidates who want to become a yoga instructor or yoga teacher or candidate who want to start a yoga class. In this course, our experts teach you all the basics of yoga and meditation methods. To become a yoga teacher, every candidate needs to learn all the concepts of yoga properly and the 200 Hour YTTC helps you learn all steps of yoga from basic to advance level.

Our certified instructors interact with all candidates and solve their issues simply. They know when any student needs help and how we explain any topic of yoga and meditation.If you are a beginner in yoga, so our skilled instructors will help you in every manner.

Course Name

200 Hours Yoga Teacher Training Certified by Yoga Alliance USA


Batch starts on 3rd of every month


24 Days


15-20 No.


1150 USD (Shared), 1250 USD (Single), (*incl of tuition, stay and food) *AC charges Extra

Yoga for Beginners: Discover the Magic of Mindful Movement

New to yoga? No problem! Our Yoga for Beginners program is designed with you in mind. Experience the gentle flow of yoga, as you learn to breathe, stretch, and unwind. Whether you're as flexible as a rubber band or can barely touch your toes, our classes cater to all levels. Begin your yoga journey at your own pace, discovering the joy of connecting mind, body, and breath. From downward dog to tree pose, you'll soon realize that yoga isn't just about the poses; it's about embracing the journey within.

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About 200 Hours YTTC!

Daily Schedule Of The Course

5:30AM-6:00 AM Morning Tea
6:00AM-7:30 AM Hatha Yoga
7:45 AM-8:45 AM Pranayama
9:00AM- 10:00AM Breakfast
10:30AM-11:30AM Yoga Anatomy
10:30AM-11:45AM Yoga Philosophy
11:00PM-12:00PM Tea Time
12:00PM-1:00PM Mantra/ Ayurveda/ teaching Methodology
1:00PM-1:45PM Lunch
3:00PM-4:00PM Anatomy/ Alignment
4:00PM-4:15PM Tea-Break
4:15PM - 5:45PM Ashtanga Yoga
6:00PM - 7:00PM Meditation/ Yoga Nidra
7:00PM - 7:45PM Dinner

What Our Students Say About Us

We are happy to see newcomers at any of our yoga and meditation classes.

My overall experience was great. The Teachers were great,attentive and imparted a great deal of information and the learning was great.This course is strongly recommended.

Myra Hernandez

"Excellent Place and very good teachings with great insights into yoga.The Yoga teachders are knowledgeable and teach with their heart & humor.In Ekagra Yogpeeth one feels warmly welcome and taken care of. I can only recommend it! Big Thank you to all yogis!"


"Kalpendra is a wonderful teacher. I learned all about breathing practices,Cleansing amy favourite,Yoga Nidra. I would highly recommend this experience."



Globally eminent as the yoga capital, the town of Rishikesh in India needs no introduction. A town nestled in the lap of towering Himalayan bliss, streamlined with the Holy River Ganges, decked with the soothing rhythm of mantra chanting, Rishikesh, India is indeed the perfect destination for a highly intensive yoga teacher training program.

The land is home to several yoga luminaries and enlightened ones who stepped foot on its holy land and could never find the urge to go back. This is the town of internal healing, a place of worship for the devotees, and a town of spirituality for the theologists.

This land of gods particularly made its impression in the western world when the much-notorious Rock Band ‘Beatles’ came to the town to dwell under the guidance of Maharishi Mahesh Yogi's Ashram and became the source of inspiration for several of their records including “The Happy Rishikesh Song” by John Lenon. Ever since time can recall, several celebrities, royals, hermits have landed in this town for solace and wisdom. Wake up to the sound of conch horn and begin your day with the spiritual aura of this magnificent place while undergoing a highly authentic and inspiring yoga teacher training program. Ekagra yogpeeth is headquartered in Rishikesh-a focal point for yogic practices. We have chosen this spiritual city because it has been the center for yogic actions since millennia. Attracting sages, saints, yogis, and pilgrims in its lap, the town has become a place to experience Indian culture closely. Surrounded by nature of the Himalaya’s and purity emanating from River Ganges, this place tranquilizes the soul and the body, becoming a perfect location for yogic work and wisdom.



  • what is Hatha yoga
  • Surya Namaskar with mantra awareness
  • Sukshma Vyama ( joints and glands exercise)
  • Standing series of asana
  • Kneeling series of asana
  • Sitting series of asana
  • Lying on stomach series of Asana
  • Supine series of asana
  • Inversion series of asana
  • Asana benefits and its contra-indications
  • Primary Series explanation
  • What is Vinyasa?
  • 9 Drishti in Ashtanga series
  • Importance of Ujjai and Bandhas in series
  • Chest breathing v/s diaphragmatic breathing
  • What is Prana and Pranayama mean?
  • Types of Pranayama practice
  • What is Nadi?
  • What are Ida, Pingala and Sushmana?
  • Seven main practices of Pranayama
  • Importance of Mudra according to Hatha Yoga
  • Types of Mudra
  • Practicum of Gyana & Chin Mudra
  • Practicum of Ashwini Mudra
  • Physical, Mental and Spiritual Benefits of Mudra
  • What is Darshanam?
  • What is Yoga?
  • The five kosha (bodies)
  • What is Self-Realization & Liberation? Why?
  • What is consciousness?
  • The four faculties of mind –field
  • The four foundational Pillars of life
  • Eight limbs of Yoga of Patanjali
  • What is waking state in Yogic Science?
  • What is dreaming state in Yogic Science?
  • What is Deep sleep state in Yogic Science?
  • What is Yogic Anatomy and physiology?
  • Introduction of the respiratory system and yogic breathing
  • How shat kriya practices give benefits on a body?
  • How Pranayama practices give connection to a digestive and immune system?
  • How asana practices give various effects on joints, spine and muscular system?
  • The structure of the spine and its movement in yoga
  • Types of contraction in the muscular system
  • Know the basic studies aspects of yoga and types of joints to avoid injury during Asana classes
  • Studies and discussion about spine according to a yogic point of view
  • What is Meditation?
  • What is the difference between Dharana and Dhyana?
  • What are types of meditation?
  • Breath Awareness Meditation
  • Contemplative Walking Meditation
  • Mantra Awareness Meditation
  • Candle and Inner Light Meditation
  • Full moon Meditation
  • Six steps of doing Asana correctly
  • The fundamentals of practicing side extension, forward extension, backward extension and revolving action
  • How to correct postures verbally and by hands on adjustments Modifying the asana
  • Various limitation, contra-indications and benefits of yoga asana
  • what is Yoga Nidra?
  • What is sleep?
  • four stages of consciousness
  • Benefits of deep sleep
  • yoga Nidra practices from Satyananda tradition
  • How Yoga Nidra practices cures insomnia problems?
  • adjusting in Shavasna
  • Introduction of Shat Kriya according to Hatha Yoga
  • Practicum of Jal Neti and Sutra Neti (Cleansing Mucus or blockages from nasal passages and sinus)
  • Introduction of Mantra yoga
  • Significance of (OM)-AUM
  • Mantra for Meal Purification
  • Mantra for Obstacles
  • Mantra for universal masters to bless
  • Mantra for Realization
  • Mantra for well being
  • Disciplines of yoga teachers and students in yoga ashrams
  • The scope of listening, presence, directive and non-directive dialogue
  • What are the preparations for classroom?
  • How to sequence the class?
  • How to describe the practice, techniques, and delivery in teaching a class?
  • Discussion on different types of lesson planning

Accommodation Food

We are happy to see newcomers at any of our yoga and meditation classes. Join the community to participate in the center`s life and the discussion club. to participate in the center`s life and the discussion club.

Comfortable Accommodation

With years of experience in providing holistic experience of yoga and spirituality to yogis from all corners of the globe, we strive for complete balance and holistic well-being of our students. To ensure all our students experience a homely stay with us as modern yogis, we provide clean and hygienic accommodation that is equipped with all the modern amenities such as twin beds, attached washrooms, TV, geyser, lights, fans, etc. The students enliven an authentic yogic lifestyle here that is coupled with contemporary facilities for their comfort.

The Cuisine Of Love

We serve wholesome yogic meals to our students, prepared to perfection by our professional chefs who specialize in yogic cuisine. The food offered by us plays a major role in keeping the body doshas, vata, pitta and kapha well balanced and in sync. We serve food to the utter contentment and replenishment of the mind, body and heart of each of our students. The food composition is completely vegetarian. However, if you have particular vegan preferences, then we are more than happy to accommodate your request.


RYT 200 is a yoga certification by Yoga Alliance. Yoga Alliance is the world's largest yoga association with over 100’s of yoga schools listed in their directory. Yoga Alliance is a non-profit organization that helps and oversees the quality of yoga schools and teachers. They certify teachers as well as schools. RYT 200 means 'Registered Yoga Teacher’.
200 hour yoga teacher training is a complete course in which you will be trained and certified to teach yoga to individuals or groups. You will be given a thorough understanding about yoga and its philosophy and will also be given a strong foundation of the asanas and pranayama. The course is spread over a period of 28 Days, to ensure that you have a sound knowledge of all the various asanas and pranayama. At Ekagra Yogpeeth, we try provide the deep practical knowledge.
The 200-hour Yoga Alliance certification program encompasses eight modules, each taking about 35 hours to complete. You can train full-time, which means dedicating all of your time for the course, and working your way through each module. You can complete this in 24 days. If you choose to train part-time, expect to spend about five months in total on the course.
The word 'yoga' means 'union'. Yoga is the union of the individual self with the universal self. There are eight levels of yoga in the Indian tradition. When you know what these eight levels of yoga are, it becomes clear that there is a path to enlightenment for everyone. The eight levels of yoga are:Asanas, Pranayamas, Relaxation, Chakras, Special conditions, Self-Enquiry Meditation, Philosophy, and Yogic Diet.
Some schools offer in weekend training. It is up to you how long you wish to study for, how busy you are and what your needs are for a training program. However, a 200 hour training program is not the shortest and not the longest training by any means. It is good to keep your expectations realistic in regards to your time and ability. If you want to gain the maximum benefits from yoga and want a rapid entry into the field, then a dedicated 24 days program at Ekagra Yogpeeth that will get you licensed as a teacher is a great choice.
The easiest way to get 200 RYT (Registered Yoga Teacher) is taking a yoga teacher training course. You can find more information about the training courses here at Ekagra Yogpeeth. You need to be a certified yoga instructor with a yoga teacher training certification.

Upcoming 200 YTTC Rishikesh

3rd May 2024Friday

Starting from $1150 USD*
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3rd June 2024Monday

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3rd july 2024Wednesday

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  • Course Curriculum
  • Price and Special Discount
  • Accommodation & Food
  • Requirements
  • And all other Details
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Ekagra Yogpeeth

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